Living Healthier Longer

Ask Dr. Ruth

Over the years, Dr. Ruth has been asked many questions about her diet and lifestyle.  This has given life to "Ask Dr. Ruth": a section of the website chronicling some of the many questions asked of her. Feel free to peruse past Q & A's and if you have a question that isn't listed here, you can submit it to Dr. Ruth using the form below.  She replies to all questions happily, free of charge, and as promptly as possible.

Category Archives: Uncategorized


Dear Dr. Ruth, I want to try the natural progesterone cream, but my doctor says that blood tests show that the progesterone doesn’t get absorbed. He also hasn’t heard of saliva tests as being a more accurate measure of progesterone absorption. How does the progesterone get into the saliva?  Thanks for your time, A.C. ***Continue Reading

Raw Food Diet, Aging and Skin Care

Dear Dr. Ruth, Saw your website and was wondering why you switched to an all raw diet. This is ideal but I tend to crave sturdier food in the winter months. Also, I was wondering what aspects of aging have you accepted. I am 44 and I run at least 5 days a week, thoughContinue Reading

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