Fish and Fibromyalgia
Dear Dr. Ruth, My question: I listened to your program on the radio this past Sunday & you were talking about poisoning from fish which contributes to fibromyalgia (FMS). I…
Beans, Soy, Weight gain and B12
Dear Dr. Ruth, Is it possible to be a healthy Vegan/Vegetarian without eating beans/legumes/soy? If yes, should I avoid grains if I don't eat beans and only eat nuts/oily seeds/vegetables/fruit?…