Running - Ruth Heidrich, Ph.D

Injury

Post author:admin
Post published:August 23, 2013
Post category:Inflammation Injuries Knee Pain Running Training Triathlons Vegan Athletes vegan diet Weight Training

Dear Dr. Ruth, I'm a 54-year old male who has started running again I am training for the Vegas Marathon next month and pulled my iliotibial band in November. I…

Training for a Triathlon

Post author:admin
Post published:August 23, 2013
Post category:Dr. McDougall Running Training Triathlons vegan diet Weight loss

Hi Dr. Ruth, My wife and I read your book and were inspired to start a new Vegan lifestyle. We ordered one of Dr McDougalls books and have been enjoying…