Injury
Dear Dr. Ruth, I'm a 54-year old male who has started running again I am training for the Vegas Marathon next month and pulled my iliotibial band in November. I…
Dear Dr. Ruth, I'm a 54-year old male who has started running again I am training for the Vegas Marathon next month and pulled my iliotibial band in November. I…
Hi Dr. Ruth, I'm an endurance sport athlete and I've competed in marathons, cycling, duathlons and triathlons. However, I've been informed that my form of lifestyle is dangerous for my longevity. For…
Hi Dr. Ruth, My wife and I read your book and were inspired to start a new Vegan lifestyle. We ordered one of Dr McDougalls books and have been enjoying…