Transitioning to a Vegan Diet
Dear Dr. Ruth, Do you still maintain a vegan diet all the time and would you recommend switching totally to a vegan diet all at once or attempt a gradual…
Dear Dr. Ruth, Do you still maintain a vegan diet all the time and would you recommend switching totally to a vegan diet all at once or attempt a gradual…
(The following are excerpts from a talk given in 2003 to a group of Hawaii dietitians.) Question #1: Are there better health implications with a vegetarian diet versus a diet…
Dear Dr. Ruth, I'm a 54-year old male who has started running again I am training for the Vegas Marathon next month and pulled my iliotibial band in November. I…
Hi Dr. Ruth, My wife and I read your book and were inspired to start a new Vegan lifestyle. We ordered one of Dr McDougalls books and have been enjoying…