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Ruth Heidrich, Ph.D
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  • Ask Dr. Ruth
  • Books
    • Breast Implant Illness – A Living Nightmare
    • Prevent, Reverse & Cure E.D.: Ten Steps to Total Sexual Fitness
    • Lifelong Running
    • A Race for Life
    • Senior Fitness
    • The CHEF Cook/Rawbook
  • Resources
    • Daily Vegan Meal Plan
    • Photos
    • Articles
    • Videos & Podcasts
    • Travel Logs
    • Links
  • Contact
  • 0
  • Ask Dr. Ruth
  • Books
    • Breast Implant Illness – A Living Nightmare
    • Prevent, Reverse & Cure E.D.: Ten Steps to Total Sexual Fitness
    • Lifelong Running
    • A Race for Life
    • Senior Fitness
    • The CHEF Cook/Rawbook
  • Resources
    • Daily Vegan Meal Plan
    • Photos
    • Articles
    • Videos & Podcasts
    • Travel Logs
    • Links
  • Contact

Triathlons

Endurance Athlete

  • Post author:admin
  • Post published:August 23, 2013
  • Post category:Longevity/Training/Triathlons/Vegan Athletes

Hi Dr. Ruth, I'm an endurance sport athlete and I've competed in marathons, cycling, duathlons and triathlons.  However, I've been informed that my form of lifestyle is dangerous for my longevity.  For…

Continue ReadingEndurance Athlete

Training for a Triathlon

  • Post author:admin
  • Post published:August 23, 2013
  • Post category:Dr. McDougall/Running/Training/Triathlons/vegan diet/Weight loss

Hi Dr. Ruth, My wife and I read your book and were inspired to start a new Vegan lifestyle.  We ordered one of Dr McDougalls books and have been enjoying…

Continue ReadingTraining for a Triathlon

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Dr. Ruth

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  • Ask Dr. Ruth
  • Books
    • Breast Implant Illness – A Living Nightmare
    • Prevent, Reverse & Cure E.D.: Ten Steps to Total Sexual Fitness
    • Lifelong Running
    • A Race for Life
    • Senior Fitness
    • The CHEF Cook/Rawbook
  • Resources
    • Daily Vegan Meal Plan
    • Photos
    • Articles
    • Videos & Podcasts
    • Travel Logs
    • Links
  • Contact
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