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  • Ask Dr. Ruth
  • Books
    • Breast Implant Illness – A Living Nightmare
    • Prevent, Reverse & Cure E.D.: Ten Steps to Total Sexual Fitness
    • Lifelong Running
    • A Race for Life
    • Senior Fitness
    • The CHEF Cook/Rawbook
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    • Daily Vegan Meal Plan
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  • Ask Dr. Ruth
  • Books
    • Breast Implant Illness – A Living Nightmare
    • Prevent, Reverse & Cure E.D.: Ten Steps to Total Sexual Fitness
    • Lifelong Running
    • A Race for Life
    • Senior Fitness
    • The CHEF Cook/Rawbook
  • Resources
    • Daily Vegan Meal Plan
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Calcium

Vegetarianism: Myths and Realities

  • Post author:admin
  • Post published:August 23, 2013
  • Post category:Calcium/Cooked Food/Dairy/Fish/Nutrition/Protein/vegan diet/Vegan Proteins/Vegetarian Diet

(The following are excerpts from a talk given in 2003 to a group of Hawaii dietitians.)  Question #1:  Are there better health implications with a vegetarian diet versus a diet…

Continue ReadingVegetarianism: Myths and Realities

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    • Breast Implant Illness – A Living Nightmare
    • Prevent, Reverse & Cure E.D.: Ten Steps to Total Sexual Fitness
    • Lifelong Running
    • A Race for Life
    • Senior Fitness
    • The CHEF Cook/Rawbook
  • Resources
    • Daily Vegan Meal Plan
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