Ask Dr. Ruth – obsolete - Ruth Heidrich, Ph.D

Fish and Fibromyalgia

Post author:admin
Post published:August 23, 2013
Post category:B12 Fish

Dear Dr. Ruth, My question: I listened to your program on the radio this past Sunday & you were talking about poisoning from fish which contributes to fibromyalgia (FMS). I…

Alcohol and Protein Requirements for Endurance Athletes

Post author:admin
Post published:August 23, 2013
Post category:alcohol Endurance Athletes Nutrition Protein Training Vegan Athletes Vegan Proteins

Dear Dr. Ruth, I read in your book that alcohol in any dose is bad for you. Is this true of wine, too? And the second thing... what about all…

Progesterone

Post author:admin
Post published:August 23, 2013
Post category:Uncategorized

Dear Dr. Ruth, I want to try the natural progesterone cream, but my doctor says that blood tests show that the progesterone doesn't get absorbed. He also hasn't heard of…

Injury

Post author:admin
Post published:August 23, 2013
Post category:Inflammation Injuries Knee Pain Running Training Triathlons Vegan Athletes vegan diet Weight Training

Dear Dr. Ruth, I'm a 54-year old male who has started running again I am training for the Vegas Marathon next month and pulled my iliotibial band in November. I…

Raw vs. cooked

Post author:admin
Post published:August 23, 2013
Post category:Cooked Food Dr. McDougall Grains Health Nutrition Raw Food

Dear Dr. Ruth, I just looked at your website. Awesome!! I'm having a very difficult time sticking to a vegan diet. I'm also very confused about nutrition. I've read so…